In the printed manuscript or e-book (pre-order here), you will find a detailed description of the pillars and each of the building blocks, providing you with the full insights as well as a significant amount of research, data, studies and personal life stories that helped form the basis of the framework. Every single person has a different set of challenges and opportunities; each one’s situation can vary widely. Although the approach is broad and all-encompassing, it will work differently for each person. Therefore, I encourage you to tailor the many exercises and concrete applications to your specific needs and situation. The main components are laid-out clearly, with a focus on concrete and pertinent actions you can take. By following the exercises, the advice and using the accompanying resources, you will ultimately be encouraged to make empowering changes across all of the pillars, which in turn can have a lasting positive impact on your life, increase your energy, and hopefully instill a renewed appetite for your life’s journey.
However, it will take work and time. Change starts with awareness, and thanks to the simple + and – assessments, you will determine the areas in your life that require the most urgent action. The journey is yours, and you will need to adapt depending on what works best for you. The framework is similar to a compass meant to aid and assist you as you navigate through the many currents of life. If you answer the difficult questions, you may be amazed where the answers take you.